COBRA Insurance


Summary Definition: A federal program that allows eligible individuals to temporarily keep their employer-sponsored health coverage after qualifying events, such as job loss.


What is COBRA Insurance?

COBRA insurance refers to a federal mandate from the Consolidated Omnibus Budget Reconciliation Act of 1985 that provides eligible employees (and their dependents) continued access to an employer-sponsored group health plan’s benefits after a qualifying life event (QLE), such as losing a job or the employee's passing away.

In other words, it’s a requirement that allows certain employees and dependents to temporarily maintain their health insurance while unemployed or experiencing an event that’d otherwise end their health coverage.

Key Takeaways

  • COBRA insurance allows individuals to temporarily continue their employer-sponsored health coverage after certain qualifying events (e.g., being fired).
  • Based on the event type, COBRA insurance can last from 18 to 36 months, though the monthly COBRA premium will be significantly higher than the premium for the prior plan.
  • COBRA eligibility, coverage periods, and premium requirements are defined by federal law, and employers must issue required notices, such as election and termination notices, within strict timelines.

How Does COBRA Insurance Work?

Depending on the QLE, employers must provide eligible individuals with a COBRA notice outlining the right to elect coverage, typically within 14 to 44 days.

From there, individuals have a 60-day COBRA election period to decide whether to enroll in the continued coverage. If elected, COBRA benefits are retroactive to the date coverage would have otherwise ended, ensuring no gap in care.

While the plan’s benefits remain the same, the enrolled individual now pays the full monthly insurance premium (instead of splitting it with the employer), plus a 2% administrative fee.

COBRA Health Plan Eligibility Requirements

To qualify for COBRA coverage, individuals must meet three criteria:

  • Employer Eligibility: The employer must offer a group health insurance plan and have at least 20 employees on more than 50% of its business days in the previous calendar year.
  • Plan Participation: The individual or employee must have been enrolled in the employer's group health plan on the day before the qualifying event.
  • Qualifying Event: A COBRA qualifying event must occur that would otherwise result in the loss of coverage (e.g., voluntary or involuntary job loss (except for gross misconduct), reduction in work hours, divorce or legal separation, etc.).

What Does COBRA Insurance Cover?

COBRA insurance coverage maintains the same level of health benefits the individual or dependent had under the employer-sponsored plan, ensuring consistency in care during transitional periods. This includes access to the same doctors, copays, deductibles, prescription benefits, and specialty care.

How Long Can COBRA Last?

The length of a COBRA coverage period depends on the type of qualifying event:

Qualifying Event Maximum COBRA Coverage
Voluntary or involuntary job loss (excluding gross misconduct) 18 months
Reduction in work hours 18 months
Disability (determined by the SSA within 60 days of COBRA start) 29 months
Divorce or legal separation 36 months
Death of the covered employee 36 months
Dependent child aging out of plan eligibility 36 months

How Much is COBRA Insurance?

COBRA insurance costs can be significantly higher than what employees previously paid.

For example, if an employer-sponsored health plan has a $600 per month premium and the employer previously covered 70% of that premium, the employee's monthly payment would be $180.

Under COBRA, that same individual would pay approximately $612 per month (i.e., the full premium plus an administrative fee).

Pre-COBRA Cost COBRA Insurance Cost
Employee’s Monthly Cost = Monthly Premium - (Monthly Premium × Employer’s Portion)

$180 = $600 - ($600 × 70%)

$180 = $600 - $420
Employee’s Monthly Cost = Monthly Premium + (Monthly Premium × Administration Fee

$612 = $600 + ($600 × 2%)

$612 = $600 + $12

COBRA Insurance Rules for Employers

Federal COBRA guidelines for employers outline various employer responsibilities related to continued coverage, communication, documentation, and other relevant matters.

COBRA Notice Requirements

Meeting COBRA notification requirements is a vital part of helping eligible individuals make informed decisions about their health insurance coverage. Employers and plan administrators must issue:

  • General Notice: Provided to employees and their spouses within 90 days of enrolling in the group health plan, outlining basic COBRA health insurance rights.
  • Qualifying Event Notice: Sent within 30 days of the event, notifying the plan administrator that a COBRA-triggering event occurred.
  • COBRA Election Notice: Delivered within 14 days of the qualifying event notice, detailing how to enroll in COBRA continuation coverage, premium costs, deadlines, and the COBRA election period.
  • Notice of Early Termination: Sent if COBRA health coverage ends before the maximum coverage period.
  • Notice of Unavailability of Continuation Coverage: If a request for COBRA coverage or an extension is denied, the plan must provide this notice within 14 days, clearly explaining the reason for the denial.

COBRA Requirements for Continued Coverage

Under COBRA, qualified beneficiaries must receive the same health coverage that was in place immediately before the qualifying event, including coverage limits, copayment levels, deductibles, and access to the same provider network.

COBRA enrollees must also be offered the same rights as active employees, including participation in open enrollment periods and eligibility for any new or modified plan options. If, for example, the group health plan changes for similarly situated active employees, those changes must also apply equally to individuals receiving COBRA continuation coverage.

Additionally, if a child is born to or adopted by a covered employee during COBRA coverage, that child is automatically considered a qualified beneficiary and must be added to the plan upon request.

COBRA Plan Documentation Requirements

Employers and plan administrators must provide timely and accurate documentation throughout the COBRA enrollment and coverage periods.

For instance, the plan’s summary plan description (SPD) must explain COBRA rights, outline procedures for giving notice of qualifying events, and describe how to elect COBRA continuation coverage. Moreover, any material changes to the plan must be recorded and shared through a summary of material modifications (SMM).

If a participant or beneficiary submits a written request for these documents, the plan administrator must respond within 30 days.

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